#medicine #nutrition #health

]]>https://postcall.pub/topic/8ff7942d-07f4-4ff5-aac2-64bdf765a2ef/medicine-nutrition-healthRSS for NodeTue, 07 Apr 2026 14:30:14 GMTWed, 11 Mar 2026 23:02:14 GMT60@Vox we could be brother and sister

]]>https://postcall.pub/post/https://m.drcassone.com/ap/users/115794465335163259/statuses/116218089145403314https://postcall.pub/post/https://m.drcassone.com/ap/users/115794465335163259/statuses/116218089145403314Thu, 12 Mar 2026 20:28:27 GMT@Vox I have the same carb addiction hierarchy, and appreciate the breakdown, except for sweets (cookies were the worst for me). I gave up sweets 100% 18 years ago and have never gone back. For me, the addiction to sweets was so intense that I would binge. I felt out of control and demoralized, especially considering I owned a gym (at the time) and had degrees in nutrition.

]]>https://postcall.pub/post/https://m.drcassone.com/ap/users/115794465335163259/statuses/116216446100905291https://postcall.pub/post/https://m.drcassone.com/ap/users/115794465335163259/statuses/116216446100905291Thu, 12 Mar 2026 13:30:36 GMT@Vox 100% I'm a carb addict for sure. I can sometimes have a taco or two, but have to consciously assess whether or not the carb demon came back. If yes, then I get strict for a longer period of time (a few weeks). If no, then I'm grateful, but still get back on track (but can have another carb meal in a week or so).

]]>https://postcall.pub/post/https://m.drcassone.com/ap/users/115794465335163259/statuses/116213538405056008https://postcall.pub/post/https://m.drcassone.com/ap/users/115794465335163259/statuses/116213538405056008Thu, 12 Mar 2026 01:11:08 GMT@Vox wow! That's fantastic! I feel so much better with less carbs and eat that way most of the time. Sometimes...I just gotta have a taco

]]>https://postcall.pub/post/https://m.drcassone.com/ap/users/115794465335163259/statuses/116213414099485403https://postcall.pub/post/https://m.drcassone.com/ap/users/115794465335163259/statuses/116213414099485403Thu, 12 Mar 2026 00:39:31 GMT