My great joy in retirement is helping women of a certain age seize their physical power.🏋🏻‍♀️🏃🏾‍♀️🚴🏼‍♀️🏋🏿‍♀️

Sense of humor intact. Love dogs, cats, and all critters. She/Her.

#AltText Avi: Flag with colors representing LGTBQ, BIPOC and the words “You are welcome here.”
#AtlText Header: Two black and white corgis lying on a wood floor, with a white and black cat sitting just behind them. They are all demanding dinner.