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  3. I suffered a compression fracture of my L1 vertebrae 20 years ago.

I suffered a compression fracture of my L1 vertebrae 20 years ago.

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exercisebackpain
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  • Lorraine 💜🦜🎶🇮🇪L This user is from outside of this forum
    Lorraine 💜🦜🎶🇮🇪L This user is from outside of this forum
    Lorraine 💜🦜🎶🇮🇪
    wrote last edited by
    #1

    I suffered a compression fracture of my L1 vertebrae 20 years ago. Since yesterday, I've been walking bent over with pain in that general area. No idea if I did anything to aggravate it. But ...

    I haven't exercised in 5 days. I HAVE to try. Maybe it will help.

    Wish me luck, please! 🤞 💜

    #exercise #backpain

    Pomegranate_StewP pisipapi 🏳️‍🌈P The Witchy BitchesP Will :agender_flag:A HuskifyH 5 Replies Last reply
    0
    • Lorraine 💜🦜🎶🇮🇪L Lorraine 💜🦜🎶🇮🇪

      I suffered a compression fracture of my L1 vertebrae 20 years ago. Since yesterday, I've been walking bent over with pain in that general area. No idea if I did anything to aggravate it. But ...

      I haven't exercised in 5 days. I HAVE to try. Maybe it will help.

      Wish me luck, please! 🤞 💜

      #exercise #backpain

      Pomegranate_StewP This user is from outside of this forum
      Pomegranate_StewP This user is from outside of this forum
      Pomegranate_Stew
      wrote last edited by
      #2

      @Lorraine
      I hope it goes well for you.

      1 Reply Last reply
      0
      • Lorraine 💜🦜🎶🇮🇪L Lorraine 💜🦜🎶🇮🇪

        I suffered a compression fracture of my L1 vertebrae 20 years ago. Since yesterday, I've been walking bent over with pain in that general area. No idea if I did anything to aggravate it. But ...

        I haven't exercised in 5 days. I HAVE to try. Maybe it will help.

        Wish me luck, please! 🤞 💜

        #exercise #backpain

        pisipapi 🏳️‍🌈P This user is from outside of this forum
        pisipapi 🏳️‍🌈P This user is from outside of this forum
        pisipapi 🏳️‍🌈
        wrote last edited by
        #3

        @Lorraine Wishing you luckies 🙂

        1 Reply Last reply
        0
        • Lorraine 💜🦜🎶🇮🇪L Lorraine 💜🦜🎶🇮🇪

          I suffered a compression fracture of my L1 vertebrae 20 years ago. Since yesterday, I've been walking bent over with pain in that general area. No idea if I did anything to aggravate it. But ...

          I haven't exercised in 5 days. I HAVE to try. Maybe it will help.

          Wish me luck, please! 🤞 💜

          #exercise #backpain

          The Witchy BitchesP This user is from outside of this forum
          The Witchy BitchesP This user is from outside of this forum
          The Witchy Bitches
          wrote last edited by
          #4

          @Lorraine Oh my God I am so sorry. I had a compression fracture three years ago and that was the most pain I have ever experienced in my life and I live in fear of it happening again so you absolutely have nice empathy and I hope the exercise helps it sometimes does for me,so I hope it definitely makes things better.

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          • Lorraine 💜🦜🎶🇮🇪L Lorraine 💜🦜🎶🇮🇪

            I suffered a compression fracture of my L1 vertebrae 20 years ago. Since yesterday, I've been walking bent over with pain in that general area. No idea if I did anything to aggravate it. But ...

            I haven't exercised in 5 days. I HAVE to try. Maybe it will help.

            Wish me luck, please! 🤞 💜

            #exercise #backpain

            Will :agender_flag:A This user is from outside of this forum
            Will :agender_flag:A This user is from outside of this forum
            Will :agender_flag:
            wrote last edited by
            #5

            @Lorraine Best of luck and much strength to you.

            1 Reply Last reply
            0
            • Lorraine 💜🦜🎶🇮🇪L Lorraine 💜🦜🎶🇮🇪

              I suffered a compression fracture of my L1 vertebrae 20 years ago. Since yesterday, I've been walking bent over with pain in that general area. No idea if I did anything to aggravate it. But ...

              I haven't exercised in 5 days. I HAVE to try. Maybe it will help.

              Wish me luck, please! 🤞 💜

              #exercise #backpain

              HuskifyH This user is from outside of this forum
              HuskifyH This user is from outside of this forum
              Huskify
              wrote last edited by
              #6

              @Lorraine Hoping any little bit helps! Claim the small victories 💪

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