Thursday #Workout:11 minutes of yoga for runners.20 minutes of pilates.10.3 KM of #Running (-18°C, -27 windchill, 81% humidity, and 17 KM/H wind).
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Thursday #Workout:
11 minutes of yoga for runners.
20 minutes of pilates.
10.3 KM of #Running (-18°C, -27 windchill, 81% humidity, and 17 KM/H wind).Good workouts, though I'm not enjoying pilates (which we call plates).
Run started late, after two chats with folks, about a third of the way into todays run I was having a tough time, so I switched over to a forced Z2 run, which made things more manageable, and really, it's good practice. Lots to see this morning (details in alt) and #IceBeard.
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Thursday #Workout:
11 minutes of yoga for runners.
20 minutes of pilates.
10.3 KM of #Running (-18°C, -27 windchill, 81% humidity, and 17 KM/H wind).Good workouts, though I'm not enjoying pilates (which we call plates).
Run started late, after two chats with folks, about a third of the way into todays run I was having a tough time, so I switched over to a forced Z2 run, which made things more manageable, and really, it's good practice. Lots to see this morning (details in alt) and #IceBeard.
@WTL I've been so looking forward to the pending ice sculpture.pictutes for your local winter festival. How fantastic they are absolutely wonderful.
Also, Pilates - Plates, it's the right re-name
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@WTL I've been so looking forward to the pending ice sculpture.pictutes for your local winter festival. How fantastic they are absolutely wonderful.
Also, Pilates - Plates, it's the right re-name
@robchapman It opens tomorrow, so I'm trying to figure out where to make time for a comprehensive look-see at them all for you. I hope they're open when I putter by.
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@robchapman It opens tomorrow, so I'm trying to figure out where to make time for a comprehensive look-see at them all for you. I hope they're open when I putter by.
@WTL Ah that is cool. I will keep my eyes peeled for new pictures in the coming days
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Thursday #Workout:
11 minutes of yoga for runners.
20 minutes of pilates.
10.3 KM of #Running (-18°C, -27 windchill, 81% humidity, and 17 KM/H wind).Good workouts, though I'm not enjoying pilates (which we call plates).
Run started late, after two chats with folks, about a third of the way into todays run I was having a tough time, so I switched over to a forced Z2 run, which made things more manageable, and really, it's good practice. Lots to see this morning (details in alt) and #IceBeard.
@WTL
Love the ice sculpture pictures. -
@WTL
Love the ice sculpture pictures.@sticklandtim Should be more tomorrow!
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