Two-decade study indicates a diet rich in foods such as olive oil, nuts and vegetables can cut risk of every type of stroke
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Two-decade study indicates a diet rich in foods such as olive oil, nuts and vegetables can cut risk of every type of stroke
https://www.theguardian.com/society/2026/feb/04/mediterranean-diet-reduce-risk-of-stroke-study
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Two-decade study indicates a diet rich in foods such as olive oil, nuts and vegetables can cut risk of every type of stroke
https://www.theguardian.com/society/2026/feb/04/mediterranean-diet-reduce-risk-of-stroke-study
@cardamomaddict if only olive oil wasn't worth its weight in gold right now...
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Two-decade study indicates a diet rich in foods such as olive oil, nuts and vegetables can cut risk of every type of stroke
https://www.theguardian.com/society/2026/feb/04/mediterranean-diet-reduce-risk-of-stroke-study
@cardamomaddict My regular breakfast is so satisfying that I am rarely hungry until suppertime. I always add nuts and chia seeds to my whole grain cereal, berries, and homemade yogurt. Also, I'm beginning to drop weight pretty consistently, since recording my intake and exercise. Veggies are always part of my supper.
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@cardamomaddict if only olive oil wasn't worth its weight in gold right now...
@commonst Freshco has it on sale, $5 off for Scene club member! Sale ends today. Limit 4 pp.
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R AodeRelay shared this topic
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Two-decade study indicates a diet rich in foods such as olive oil, nuts and vegetables can cut risk of every type of stroke
https://www.theguardian.com/society/2026/feb/04/mediterranean-diet-reduce-risk-of-stroke-study
@cardamomaddict And wow! The study ONLY studied women!! About time that researchers quit ignoring half of the population (usually more than half).
