After finishing today’s Garmin workout, anyone watching me coasting downhill towards home would think I’d consumed 1.5L of water, a Diet Coke and a six pack of rice pudding while I was out.

After finishing today’s Garmin workout, anyone watching me coasting downhill towards home would think I’d consumed 1.5L of water, a Diet Coke and a six pack of rice pudding while I was out. Perhaps it would improve my performance ‍️ #running #litter