@clahult my golden rules:
* friends and family get a clean, official address (emil@...)
* shops and banking who either have my name, address, or payment info get a named alias (emil+mybank@...). Then you know you get scammed when the mail doesn't match the service
* everything else like Fediverse, newsletter etc gets an anonymous alias (blubb123@...).
* Throwaway address is temporary only where I don't expect to receive any mail afterwa. Used it only 2-3 times for airport WiFi