🧠💪 Your #brain isn't just a static organ – it's a dynamic system that "remodels" itself based on use.

🧠 Your #brain isn't just a static organ – it's a dynamic system that "remodels" itself based on use. Just like lifting weights builds muscle, pushing your brain into the "discomfort zone" with unfamiliar tasks builds new neural connections that protect your cognitive #health as you age.

https://theconversation.com/your-brain-can-be-trained-much-like-your-muscles-a-neurologist-explains-how-to-boost-your-brain-health-271331

#neuroscience #biology #learning #science #stem #medicine #mentalhealth