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Good news for advocates for fasting.

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Flipboard Science Desk

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Good news for advocates for fasting. A comprehensive review shows that most healthy adults can explore intermittent fasting or other fasting protocols without worrying that your mental sharpness will vanish. That said, fasting isn't a one-size-fits-all practice. Read more from @ScienceAlert:
https://flip.it/Uz6I8w
#Science #Health #Diet #Nutrition #Fasting
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