It's true.
General Medicine
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It's true. It's mainly bullshit on #socialmedia instead of #medicine.
How about asking a doctor before shoving things in your ear (which they will likely warn you against)?
The sound stuff? Go nuts. No self harm. There is some relaxing stuff i listen to that claims a reset (i think it's bs), but it is relaxing music.
Use that thing between your ears without attempting to touch it.
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