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#meditation #stress #medicine #anxiety #adhd

General Medicine

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#meditation #stress #medicine #anxiety #adhd
Control you breathing, control your stress.
https://pmc.ncbi.nlm.nih.gov/articles/PMC6189422/
"interrupt the cycle of stress and promote the relaxation response."
https://www.sciencedirect.com/science/article/abs/pii/S240545262200101X
Control your stress, increase your longevity.
https://pmc.ncbi.nlm.nih.gov/articles/PMC7400286/
Have a most excellent day fediverse, and many more.
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