⏰💤 Researchers are studying "social jetlag," the physical exhaustion caused when our social calendars clash with our biological internal clocks.
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Researchers are studying "social jetlag," the physical exhaustion caused when our social calendars clash with our biological internal clocks. This mismatch doesn't just make us tired – it can actually impact our long-term metabolic #health and focus. -
T #medicine shared this topic on
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